UoE Cafés - Grab and Go

May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Butternut Squash Chilli & Coconut Soup



Each Ptn contains
Energy
580kJ
139kcal
6.91%
Fat
4.0g
5.7%
Saturates
2.9g
14.65%
Sugars
8.2g
9.07%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 197kJ / 47kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 197kJ
47kcal
580kJ
139kcal
6.91%
Fat 1.4g 4.0g 5.7%
of which Saturates 1.0g 2.9g 14.65%
Carbohydrate 8g 23g 8.92%
of which Sugars 2.8g 8.2g 9.07%
Fibre 1g 4g 17.96%
Protein 1g 3g 6.82%
Salt 0.47g 1.4g 23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Veg Butternut Squash (2.2 lbs) (MM) [SQUASH], Potato [SULPHITES > 10 ppm POTATO], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onion [ONION], Carrot [CARROT], Leek [LEEKS], Celery [CELERY], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [CHILLIES], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]