Teriyaki Tofu Poke Bowl
Each Ptn contains
Energy
1143kJ
273kcal
273kcal
13.61%
Fat
7.4g
10.54%
Saturates
1.3g
6.45%
Sugars
17g
19.23%
Salt
1.2g
19.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 465kJ / 111kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 465kJ 111kcal |
1143kJ 273kcal |
13.61% | |
| Fat | 3.0g | 7.4g | 10.54% | |
| of which Saturates | 0.5g | 1.3g | 6.45% | |
| Carbohydrate | 14g | 34g | 13.03% | |
| of which Sugars | 7.0g | 17g | 19.23% | |
| Fibre | 2g | 5g | 20.04% | |
| Protein | 7g | 17g | 33.68% | |
| Salt | 0.48g | 1.2g | 19.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smoked Tofu [OrganicTofu (Water, Organic SOYA Beans, Nigari), Sea Salt], Quinoa [Cooked Quinoa 100%], Teriyaki Sauce [Water, Sugar, Japanese SOY Sauce (10%) [Water, Defatted SOYA Beans, Roasted WHEAT, Salt, Alcohol], Modified Maize Starch, SOYBEAN Paste (1%) [Water, SOYA Beans, Rice, Salt], Ginger Purée (1%), Yeast Extract Paste [Yeast Extract, Salt], Acidity Regulator (Citric Acid), Colour (Plain Caramel)], Carrots [Carrot], Edamame Soya Beans [Edamame SOYA Beans], Sweetcorn [Sweetcorn, Water], Baby Spinach [Spinach], Red Onion Pickle [Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds] |
