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May contain

Breakfast

UoE Cafes

Each portion contains


Add To Meal    Breakfast 1603kcal (6708kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
6.4g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Red Tractor Assured Produce
Add To Meal    Bacon 173kcal (724kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: H
2.8g
Contains Red Tractor Assured Produce
Add To Meal    Baked Beans 90kcal (377kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.61g
Add To Meal    Muesli 184kcal (769kJ)
Fat
Fat Amount: M
4.7g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: M
0.14g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
May Contain Celery
May Contain Eggs
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Breakfast Wrap Sausage, Bacon & Egg 580kcal (2427kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Breakfast Wrap Vegan 462kcal (1933kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Breakfast Roll Bacon 278kcal (1162kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roll Black Pudding 406kcal (1697kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roll Egg Fried 205kcal (858kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.93g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roll Egg Scrambled 281kcal (1176kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roll Haggis 273kcal (1142kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roll Hash Brown 317kcal (1327kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roll Sausage Link 395kcal (1654kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Breakfast Roll Sausage Lorne 426kcal (1782kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Breakfast Roll Sausage Vegetarian 197kcal (826kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Soya
Add To Meal    Egg (Fried) 76kcal (318kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.21g
Contains Eggs
Add To Meal    Egg (Scrambled) 76kcal (318kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.21g
Contains Eggs
Add To Meal    Haggis 144kcal (603kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: H
4.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Hash Brown 150kcal (630kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.42g
Add To Meal    Muffin Bacon & Egg 417kcal (1744kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Add To Meal    Muffin Sausage & Egg 486kcal (2035kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Add To Meal    Bacon 92kcal (384kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
1.5g
Contains Red Tractor Assured Produce
Add To Meal    Black Pudding 180kcal (753kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
5.6g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
0.98g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Portobello Mushroom 23kcal (97kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Potato Scone 144kcal (600kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Sausage Link 213kcal (891kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sausage Lorne 157kcal (655kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
4.7g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: H
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sausage Vegetarian 68kcal (286kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sourdough Bacon Roll

Heating Instructions 1. Keep in packaging and place in onsite microwave 2. Heat on full power for 1 minute 3. Remove from microwave and allow to rest for 1 minute before eating Heating instructions are strictly for The Larder onsite microwave only, other appliance instructions will vary.

318kcal (1330kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Spread - Nutella 81kcal (338kJ)
Fat
Fat Amount: H
4.6g
Saturates
Saturates Amount: H
1.6g
Sugars
Sugars Amount: H
8.4g
Salts
Salt Amount: L
0.02g
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Soya
Add To Meal    Stoats Porridge Pot 217kcal (906kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
8.8g
Salts
Salt Amount: M
0.22g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Stoats Porridge Pot - Apple & Cinnamon 216kcal (904kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Stoats Porridge Pot - Golden Syrup 215kcal (901kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Toast White Sliced 379kcal (1587kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Toast White Sliced 379kcal (1587kJ)
Fat
Fat Amount: L
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Tomato (Grilled) 8kcal (35kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breakfast Add To Meal 1603kcal
6708kJ 		Fat Amount: H
51g 		Saturates Amount: H
19g 		Sugars Amount: L
11g 		Salt Amount: H
6.4g
Contains: Oats, Wheat
Bacon Add To Meal 173kcal
724kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.2g 		Sugars Amount: L
1.0g 		Salt Amount: H
2.8g
Baked Beans Add To Meal 90kcal
377kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.61g
Muesli Add To Meal 184kcal
769kJ 		Fat Amount: M
4.7g 		Saturates Amount: M
2.2g 		Sugars Amount: M
9.4g 		Salt Amount: M
0.14g
Contains: Barley, Oats, Rye
Breakfast Wrap Sausage, Bacon & Egg Add To Meal 580kcal
2427kJ 		Fat Amount: H
28g 		Saturates Amount: H
8.5g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.3g
Contains: Wheat
Breakfast Wrap Vegan Add To Meal 462kcal
1933kJ 		Fat Amount: M
17g 		Saturates Amount: L
3.0g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.5g
Contains: Wheat
Breakfast Roll Bacon Add To Meal 278kcal
1162kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.6g 		Sugars Amount: L
0.7g 		Salt Amount: H
2.8g
Contains: Wheat
Breakfast Roll Black Pudding Add To Meal 406kcal
1697kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.4g 		Sugars Amount: L
1.2g 		Salt Amount: H
2.7g
Contains: Oats, Wheat
Breakfast Roll Egg Fried Add To Meal 205kcal
858kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.93g
Contains: Wheat
Breakfast Roll Egg Scrambled Add To Meal 281kcal
1176kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.1g
Contains: Wheat
Breakfast Roll Haggis Add To Meal 273kcal
1142kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
1.6g
Contains: Oats, Wheat
Breakfast Roll Hash Brown Add To Meal 317kcal
1327kJ 		Fat Amount: M
9.0g 		Saturates Amount: L
1.3g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat
Breakfast Roll Sausage Link Add To Meal 395kcal
1654kJ 		Fat Amount: M
19g 		Saturates Amount: H
6.3g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.73g
Contains: Wheat
Breakfast Roll Sausage Lorne Add To Meal 426kcal
1782kJ 		Fat Amount: H
25g 		Saturates Amount: H
9.9g 		Sugars Amount: L
1.1g 		Salt Amount: H
2.3g
Contains: Wheat
Breakfast Roll Sausage Vegetarian Add To Meal 197kcal
826kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.1g
Contains: Wheat
Egg (Fried) Add To Meal 76kcal
318kJ 		Fat Amount: M
5.2g 		Saturates Amount: M
1.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.21g
Egg (Scrambled) Add To Meal 76kcal
318kJ 		Fat Amount: M
5.2g 		Saturates Amount: M
1.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.21g
Haggis Add To Meal 144kcal
603kJ 		Fat Amount: M
10.0g 		Saturates Amount: H
4.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.88g
Contains: Oats, Wheat
Hash Brown Add To Meal 150kcal
630kJ 		Fat Amount: M
6.6g 		Saturates Amount: L
0.9g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.42g
Muffin Bacon & Egg Add To Meal 417kcal
1744kJ 		Fat Amount: M
15g 		Saturates Amount: M
4.8g 		Sugars Amount: L
6.9g 		Salt Amount: H
2.0g
Contains: Wheat
Muffin Sausage & Egg Add To Meal 486kcal
2035kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.4g 		Sugars Amount: L
7.3g 		Salt Amount: H
2.3g
Contains: Wheat
Bacon Add To Meal 92kcal
384kJ 		Fat Amount: M
6.0g 		Saturates Amount: M
2.2g 		Sugars Amount: L
0.5g 		Salt Amount: H
1.5g
Black Pudding Add To Meal 180kcal
753kJ 		Fat Amount: H
13g 		Saturates Amount: H
5.6g 		Sugars Amount: L
0.6g 		Salt Amount: H
0.98g
Contains: Oats, Wheat
Portobello Mushroom Add To Meal 23kcal
97kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Potato Scone Add To Meal 144kcal
600kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.3g 		Salt Amount: H
1.8g
Contains: Wheat
Sausage Link Add To Meal 213kcal
891kJ 		Fat Amount: M
15g 		Saturates Amount: M
4.9g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Contains: Wheat
Sausage Lorne Add To Meal 157kcal
655kJ 		Fat Amount: H
11g 		Saturates Amount: H
4.7g 		Sugars Amount: L
0.9g 		Salt Amount: H
1.2g
Contains: Wheat
Sausage Vegetarian Add To Meal 68kcal
286kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: M
3.5g 		Salt Amount: M
0.35g
Contains: Wheat
Sourdough Bacon Roll   Add To Meal 318kcal
1330kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.6g 		Salt Amount: H
3.0g
Contains: Barley, Wheat
Spread - Nutella Add To Meal 81kcal
338kJ 		Fat Amount: H
4.6g 		Saturates Amount: H
1.6g 		Sugars Amount: H
8.4g 		Salt Amount: L
0.02g
Contains: Hazelnuts
Stoats Porridge Pot Add To Meal 217kcal
906kJ 		Fat Amount: M
3.6g 		Saturates Amount: L
0.7g 		Sugars Amount: M
8.8g 		Salt Amount: M
0.22g
Contains: Oats
May Contain: Hazelnuts
Stoats Porridge Pot - Apple & Cinnamon Add To Meal 216kcal
904kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.7g 		Sugars Amount: M
13g 		Salt Amount: L
0.18g
Contains: Oats
May Contain: Hazelnuts
Stoats Porridge Pot - Golden Syrup Add To Meal 215kcal
901kJ 		Fat Amount: M
3.4g 		Saturates Amount: L
0.7g 		Sugars Amount: M
12g 		Salt Amount: L
0.18g
Contains: Oats
May Contain: Hazelnuts
Toast White Sliced Add To Meal 379kcal
1587kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.6g
Contains: Wheat
Toast White Sliced Add To Meal 379kcal
1587kJ 		Fat Amount: L
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.6g
Contains: Wheat
Tomato (Grilled) Add To Meal 8kcal
35kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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