Red Lentil & Vegetable Soup
Each Ptn contains
Energy
1404kJ
336kcal
336kcal
16.71%
Fat
2.0g
2.91%
Saturates
0.3g
1.5%
Sugars
4.3g
4.79%
Salt
0.96g
16%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 876kJ / 209kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 876kJ 209kcal |
1404kJ 336kcal |
16.71% | |
Fat | 1.3g | 2.0g | 2.91% | |
of which Saturates | 0.2g | 0.3g | 1.5% | |
Carbohydrate | 32g | 51g | 19.43% | |
of which Sugars | 2.7g | 4.3g | 4.79% | |
Fibre | 9g | 15g | 61.21% | |
Protein | 14g | 22g | 44.54% | |
Salt | 0.60g | 0.96g | 16% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Red Lentils [Red Split Lentils], Potato [Potato], Carrots [CARROT], Leek [Leeks], Tomato Puree [Tomatoes (100%)], Celery [Celery], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |