Baked Potato
Each Ptn contains
Energy
1004kJ
240kcal
240kcal
11.95%
Fat
<0.5g
0.54%
Saturates
<0.1g
0%
Sugars
4.1g
4.59%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 268kJ / 64kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 268kJ 64kcal |
1004kJ 240kcal |
11.95% | |
Fat | <0.5g | <0.5g | 0.54% | |
of which Saturates | <0.1g | <0.1g | 0% | |
Carbohydrate | 15g | 56g | 21.49% | |
of which Sugars | 1.1g | 4.1g | 4.59% | |
Fibre | 3g | 10g | 42.21% | |
Protein | 2g | 7g | 13.5% | |
Salt | <0.01g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Baking Potato [Potato] |