Sweet Potato, Chilli & Coconut Soup
Each Ptn contains
Energy
591kJ
141kcal
141kcal
7.04%
Fat
2.7g
3.89%
Saturates
0.8g
4.05%
Sugars
4.2g
4.7%
Salt
1.4g
23.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 283kJ / 68kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 283kJ 68kcal |
591kJ 141kcal |
7.04% | |
Fat | 1.3g | 2.7g | 3.89% | |
of which Saturates | 0.4g | 0.8g | 4.05% | |
Carbohydrate | 13g | 27g | 10.4% | |
of which Sugars | 2.0g | 4.2g | 4.7% | |
Fibre | 2g | 4g | 16.04% | |
Protein | 2g | 3g | 6.98% | |
Salt | 0.68g | 1.4g | 23.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sweet Potato [Sweet Potato], Potato [Potato], Onion [Onion (Sulphur Dioxide and Sulphites)], Carrots [CARROT], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Leek [Leeks], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Coriander [Coriander], Celery [Celery], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |