Grab and Go

May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Mulligatawny Soup



Each Ptn contains
Energy
1300kJ
311kcal
15.48%
Fat
5.4g
7.67%
Saturates
2.9g
14.6%
Sugars
7.7g
8.56%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 570kJ / 136kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 570kJ
136kcal
1300kJ
311kcal
15.48%
Fat 2.4g 5.4g 7.67%
of which Saturates 1.3g 2.9g 14.6%
Carbohydrate 18g 42g 16.02%
of which Sugars 3.4g 7.7g 8.56%
Fibre 5g 12g 48.33%
Protein 8g 18g 35.28%
Salt 0.38g 0.86g 14.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Root Vegetable Mix [Carrot (40%) Turnip (40%) Leeks (20%)], Red Lentils [Red Split Lentils], Onion [ONION], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Rice Basmati F/T (GC) [Basmati Rice], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Tomato Puree [Tomatoes], Parsley [PARSLEY], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.], Cumin [Ground Cumin.]