Aubergine & Chickpea Tagine
Each Ptn contains
Energy
2149kJ
514kcal
514kcal
25.58%
Fat
8.4g
11.97%
Saturates
1.2g
6.05%
Sugars
12g
13.58%
Salt
1.6g
26.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 357kJ / 85kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 357kJ 85kcal |
2149kJ 514kcal |
25.58% | |
| Fat | 1.4g | 8.4g | 11.97% | |
| of which Saturates | 0.2g | 1.2g | 6.05% | |
| Carbohydrate | 14g | 84g | 32.34% | |
| of which Sugars | 2.0g | 12g | 13.58% | |
| Fibre | 1g | 9g | 35.96% | |
| Protein | 3g | 20g | 40.52% | |
| Salt | 0.26g | 1.6g | 26.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Brdf Loaf Sourdough White XL (DDF) [WHEAT flour (GLUTEN), water, WHEAT SOUR DOUGH, RYE flour, table salt, yeast, WHEAT gluten (GLUTEN), WHEAT malt flour (GLUTEN).], Chickpeas [chickpeas, water], Aubergine [Aubergine], Ratatouille Vegetables [Tomatoes (35%), Courgettes (20%), Aubergines (20%), Peppers (15%), Onions (10%).], Onion [Onion], Pomace Oil [Pomace Olive Oil], Ginger [Ginger], Mint [Mint], Coriander [Coriander], Tomato Puree [Tomatoes], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cinnamon [Cassia Cinnamon], Cumin [Ground Cumin.], Coriander [Ground Coriander.], White Pepper [Ground White Pepper], Salt [Salt, Anti-caking Agent: E535.] |
