Aubergine & Chickpea Tagine
Each Ptn contains
Energy
2124kJ
508kcal
508kcal
25.28%
Fat
7.7g
10.97%
Saturates
0.9g
4.55%
Sugars
12g
13.13%
Salt
1.6g
26.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 352kJ / 84kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 352kJ 84kcal |
2124kJ 508kcal |
25.28% | |
| Fat | 1.3g | 7.7g | 10.97% | |
| of which Saturates | 0.2g | 0.9g | 4.55% | |
| Carbohydrate | 14g | 83g | 31.96% | |
| of which Sugars | 2.0g | 12g | 13.13% | |
| Fibre | 2g | 11g | 46.79% | |
| Protein | 3g | 20g | 39.72% | |
| Salt | 0.27g | 1.6g | 26.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Brdf Loaf Sourdough White XL (DDF) [WHEAT flour (GLUTEN), water, WHEAT SOUR DOUGH, RYE flour, table salt, yeast, WHEAT gluten (GLUTEN), WHEAT malt flour (GLUTEN).], Chickpeas [chickpeas, water], Aubergine [Aubergine], Ratatouille Vegetables [Tomatoes (35%), Courgettes (20%), Aubergines (20%), Peppers (15%), Onions (10%).], Onion [Onion], Pomace Oil [Pomace Olive Oil], Ginger [Ginger], Mint [Mint], Coriander [Coriander], Tomato Puree [Tomatoes], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cinnamon [Cassia Cinnamon], Cumin [Ground Cumin.], Coriander [Ground Coriander.], White Pepper [Ground White Pepper], Salt [Salt, Anti-caking Agent: E535.] |
