Spinach, Smoked Paprika & Chickpea Stew
Each Ptn contains
Energy
2444kJ
584kcal
584kcal
29.1%
Fat
13g
17.99%
Saturates
1.5g
7.4%
Sugars
15g
16.19%
Salt
2.5g
41.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 369kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 369kJ 88kcal |
2444kJ 584kcal |
29.1% | |
| Fat | 1.9g | 13g | 17.99% | |
| of which Saturates | 0.2g | 1.5g | 7.4% | |
| Carbohydrate | 14g | 91g | 34.89% | |
| of which Sugars | 2.2g | 15g | 16.19% | |
| Fibre | 2g | 13g | 53.25% | |
| Protein | 3g | 21g | 42.1% | |
| Salt | 0.38g | 2.5g | 41.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Brdf Loaf Sourdough White XL (DDF) [WHEAT flour (GLUTEN), water, WHEAT SOUR DOUGH, RYE flour, table salt, yeast, WHEAT gluten (GLUTEN), WHEAT malt flour (GLUTEN).], Chickpeas [chickpeas, water], Onion [Onion], Carrot [Carrot], Baby Spinach [Spinach], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Smoked Paprika [Smoked Paprika (100%)], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
