Spinach, Smoked Paprika & Chickpea Stew
Each Ptn contains
Energy
2469kJ
590kcal
590kcal
29.4%
Fat
13g
18.99%
Saturates
1.8g
8.9%
Sugars
15g
16.63%
Salt
2.5g
41.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 372kJ / 89kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 372kJ 89kcal |
2469kJ 590kcal |
29.4% | |
| Fat | 2.0g | 13g | 18.99% | |
| of which Saturates | 0.3g | 1.8g | 8.9% | |
| Carbohydrate | 14g | 92g | 35.27% | |
| of which Sugars | 2.3g | 15g | 16.63% | |
| Fibre | 2g | 10g | 42.42% | |
| Protein | 3g | 21g | 42.9% | |
| Salt | 0.37g | 2.5g | 41.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Brdf Loaf Sourdough White XL (DDF) [WHEAT flour (GLUTEN), water, WHEAT SOUR DOUGH, RYE flour, table salt, yeast, WHEAT gluten (GLUTEN), WHEAT malt flour (GLUTEN).], Chickpeas [chickpeas, water], Onion [Onion], Carrot [Carrot], Baby Spinach [Spinach], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Smoked Paprika [Smoked Paprika (100%)], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
