Keralan Sweet Potato & Potato Curry
Each Ptn contains
Energy
2350kJ
562kcal
562kcal
27.97%
Fat
16g
22.83%
Saturates
4.9g
24.65%
Sugars
19g
20.7%
Salt
3.1g
51.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 484kJ / 116kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 484kJ 116kcal |
2350kJ 562kcal |
27.97% | |
| Fat | 3.3g | 16g | 22.83% | |
| of which Saturates | 1.0g | 4.9g | 24.65% | |
| Carbohydrate | 18g | 90g | 34.53% | |
| of which Sugars | 3.8g | 19g | 20.7% | |
| Fibre | 1g | 6g | 25.71% | |
| Protein | 3g | 14g | 28.26% | |
| Salt | 0.64g | 3.1g | 51.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brdf Loaf Sourdough White XL (DDF) [WHEAT flour (GLUTEN), water, WHEAT SOUR DOUGH, RYE flour, table salt, yeast, WHEAT gluten (GLUTEN), WHEAT malt flour (GLUTEN).], Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Sweet Potato [Sweet Potato], Pineapple [Pineapple, pineapple juice from concentrate, acidity regulator: citric acid.], Onion [Onion], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Tomato Puree [Tomatoes], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], Coriander [Coriander], White Pepper [Ground White Pepper] |
