Moroccan Couscous Salad
Each Ptn contains
Energy
1464kJ
350kcal
350kcal
17.42%
Fat
18g
25.06%
Saturates
2.3g
11.6%
Sugars
17g
18.62%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 392kJ / 94kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 392kJ 94kcal |
1464kJ 350kcal |
17.42% | |
| Fat | 4.7g | 18g | 25.06% | |
| of which Saturates | 0.6g | 2.3g | 11.6% | |
| Carbohydrate | 9g | 35g | 13.41% | |
| of which Sugars | 4.5g | 17g | 18.62% | |
| Fibre | 2g | 6g | 25.92% | |
| Protein | 3g | 11g | 21.84% | |
| Salt | 0.20g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Peppers [Red, Yellow and Green Pepper], Courgette [Courgette], Salad Leaves (Mixed) [Lettuce], Couscous Salad [Rehydrated Couscous 50% [Water, Durum WHEAT Semolina], Roasted Vegetables [Peppers, Courgette, Onion], Lemon Juice Concentrate (SULPHITES), Rapeseed Oil, Herbs, Flavourings (SOY, WHEAT), Salt, Thickener (Modified Starch), Yeast Extract, Sugar, Preservatives (Potassium Sorbate).], Cos Lettuce [Lettuce], Onion [Onion (Sulphur Dioxide and Sulphites)], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Dried Apricot [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Cashew Nuts [CASHEW NUTS.], Rocket [Rocket], Parsley [Parsley] |
