Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad
Each Ptn contains
Energy
1422kJ
340kcal
340kcal
16.93%
Fat
19g
26.69%
Saturates
3.9g
19.25%
Sugars
5.9g
6.57%
Salt
1.3g
21.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 380kJ / 91kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 380kJ 91kcal |
1422kJ 340kcal |
16.93% | |
| Fat | 5.0g | 19g | 26.69% | |
| of which Saturates | 1.0g | 3.9g | 19.25% | |
| Carbohydrate | 5g | 18g | 7.06% | |
| of which Sugars | 1.6g | 5.9g | 6.57% | |
| Fibre | 1g | 3g | 11.04% | |
| Protein | 8g | 29g | 58.62% | |
| Salt | 0.35g | 1.3g | 21.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cos Lettuce [Lettuce], Chicken Strips [Chicken (98%), Salt], Indian Grain Salad [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Lime [Limes], Cauliflower [Cauliflower], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Baby Spinach [Spinach], Pumpkin Seeds [Pumkin Seeds], Rapeseed Oil [Rapeseed Oil], Turmeric [Turmeric], Sumac [Crushed Sumac Berries], Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |
