Garlic Chicken, Sweet Potato, Lentil & Feta Salad
Each Ptn contains
Energy
2018kJ
482kcal
482kcal
24.03%
Fat
14g
19.33%
Saturates
5.1g
25.3%
Sugars
23g
25.13%
Salt
2.2g
36.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 703kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 703kJ 168kcal |
2018kJ 482kcal |
24.03% | |
| Fat | 4.7g | 14g | 19.33% | |
| of which Saturates | 1.8g | 5.1g | 25.3% | |
| Carbohydrate | 20g | 57g | 21.9% | |
| of which Sugars | 7.9g | 23g | 25.13% | |
| Fibre | 1g | 2g | 9% | |
| Protein | 11g | 31g | 61.56% | |
| Salt | 0.77g | 2.2g | 36.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Thigh [Chicken], Sweet Potato [Sweet Potatoe], Cos Lettuce [Lettuce], Beluga Lentils [Lentils], Feta [Pasteurised Sheep's and Goat's MILK, Salt, Culture, Microbial Rennet], Sticky Ginger, Garlic & Chilli Sauce [Glucose-Fructose Syrup, Sugar, Water, Spirit Vinegar, Rice Vinegar, Modified Maize Starch, Ginger Puree, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Salt, Dried Onion, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol), Water, Salt, Sugar), Dried Red Pepper, Dried Coriander, Crushed Chilli, Dried Garlic, Red Birds Eye Chillies, Preservative (Potassium Sorbate), Cracked Black Pepper, Natural Flavouring.], Rapeseed Oil [Rapeseed Oil], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.], Spi Garlic Puree Et Voila [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano] |
