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Sumac & Thyme Aubergine, Beetroot & Spiced Chickpea Salad



Each Ptn contains
Energy
1164kJ
278kcal
13.85%
Fat
12g
17.44%
Saturates
1.0g
4.9%
Sugars
8.6g
9.59%
Salt
1.7g
27.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 323kJ / 77kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 323kJ
77kcal
1164kJ
278kcal
13.85%
Fat 3.4g 12g 17.44%
of which Saturates 0.3g 1.0g 4.9%
Carbohydrate 8g 29g 11.25%
of which Sugars 2.4g 8.6g 9.59%
Fibre 3g 11g 46.17%
Protein 3g 10g 19.54%
Salt 0.46g 1.7g 27.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Aubergine [Aubergine], Chickpeas [chickpeas, water], Cos Lettuce [Lettuce], Artichoke [Artichoke Hearts (60%), Water, Salt, Acidity Regulator: Citric Acid.], Sweet Potato [Sweet Potatoe], Beetroot [Beetroot], Cherry Tomatoes [Tomatoe], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Rapeseed Oil [Rapeseed Oil], Piri Piri Sauce [Water, Sunflower oil, Sugar, Tomato paste, Salt, Lemon concentrate, Modified waxy maize starch, Chilli pepper, Tomato powder, Acidity regulator (trisodium phosphate), Yeast extract, Vegetables, Red bell pepper powder, Oregano, Garlic powder, Paprika, Cumin, Cayenne pepper, Acidity regulator (lactic acid), Coriander seed, Thyme, Parsley, Onion powder, Maize starch, Red pepper, Paprika extract, Ginger, Basil, Preservative (potassium sorbate), Lemon extract.], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.], Dried Oregano [Dried Oregano], Sumac [Crushed Sumac Berries], Cumin [Ground Cumin.]