Sumac & Thyme Aubergine, Beetroot & Spiced Chickpea Salad
Each Ptn contains
Energy
1164kJ
278kcal
278kcal
13.85%
Fat
12g
17.41%
Saturates
1.0g
4.85%
Sugars
8.6g
9.57%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 323kJ / 77kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 323kJ 77kcal |
1164kJ 278kcal |
13.85% | |
| Fat | 3.4g | 12g | 17.41% | |
| of which Saturates | 0.3g | 1.0g | 4.85% | |
| Carbohydrate | 8g | 29g | 11.28% | |
| of which Sugars | 2.4g | 8.6g | 9.57% | |
| Fibre | 3g | 11g | 46.38% | |
| Protein | 3g | 10g | 19.56% | |
| Salt | 0.46g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergine [Aubergine], Chickpeas [chickpeas, water], Cos Lettuce [Lettuce], Artichoke [Artichoke Hearts (60%), Water, Salt, Acidity Regulator: Citric Acid.], Sweet Potato [Sweet Potatoe], Beetroot [Beetroot], Cherry Tomatoes [Tomatoe], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Rapeseed Oil [Rapeseed Oil], Piri Piri Sauce [Water, piri piri seasoning (9%) (sugar, spices (paprika, cumin, cayenne), tomato powder, salt, herbs ( parsley, thyme, oregano), crushed chilli, maize starch, red pepper, yeast extract, garlic powder, colour:paprika extract, onion powder, acidity regulator citric acid, lemon oil). sunflower oil, tomato paste, sugar, lemon juice concentrate, salt, thickeners: modified maize starch, cellulose gum. chilli powder,emulsifying salt: sodium phosphate. dried red pepper, dried onion, yeast extract, coriander seeds, dried garlic, ground ginger, rubbed basil, rubbed oregano, preservative: potassium sorbate], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.], Dried Oregano [Dried Oregano], Sumac [Crushed Sumac Berries], Cumin [Ground Cumin.] |
