Moroccan Falafel Buddha Bowl
Each Ptn contains
Energy
2366kJ
566kcal
566kcal
28.17%
Fat
22g
32.11%
Saturates
4.4g
21.75%
Sugars
15g
16.29%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 749kJ / 179kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 749kJ 179kcal |
2366kJ 566kcal |
28.17% | |
| Fat | 7.1g | 22g | 32.11% | |
| of which Saturates | 1.4g | 4.4g | 21.75% | |
| Carbohydrate | 24g | 76g | 29.22% | |
| of which Sugars | 4.6g | 15g | 16.29% | |
| Fibre | 4g | 11g | 47.29% | |
| Protein | 5g | 16g | 32.12% | |
| Salt | 0.52g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot & Ginger Falafel Bites [Beetroot (37%), Carrot (17%), Chickpeas (15%), Cotton Seed Oil, Rice Flour, Onion (7%), Potato Flakes, Dried Apricots, Potato Starch, Sugar, Lemon Juice, Coriander Leaves, Salt, Garlic, Coriander Powder, Yeast Extract, Cumin Seeds, Raising Agent: Sodium Bicarbonate; Thickener: Carboxymethyl Cellulose; Red Chilli Powder, Black Pepper Powder, Paprika Powder], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Giant Couscous [WHEAT Flour.], Pomegranate [Pomegranate], Chickpeas [chickpeas, water], Beetroot [Beetroot], Carrots [CARROT], Baby Spinach [Spinach], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Mediterranean Marinade [Water, tomato, sugar, salt, olive oil, herbs, lemon juice concentrate, chilli (1.5%), spirit vinegar, red & green peppers, dried onion, modified starch, natural flavouring, garlic.] |