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Beetroot Falafel & Houmous Wrap



Each Ptn contains
Energy
1925kJ
460kcal
22.92%
Fat
14g
20.01%
Saturates
1.6g
7.85%
Sugars
8.8g
9.72%
Salt
1.4g
23.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 783kJ / 187kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 783kJ
187kcal
1925kJ
460kcal
22.92%
Fat 5.7g 14g 20.01%
of which Saturates 0.6g 1.6g 7.85%
Carbohydrate 26g 65g 25.03%
of which Sugars 3.6g 8.8g 9.72%
Fibre 4g 11g 44.67%
Protein 5g 13g 26.56%
Salt 0.58g 1.4g 23.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Wheat Tortilla [WHEAT flour (with calcium carbonate, iron, niacin, thiamin) (67%), water, rapeseed oil, WHEAT fibre, raising agent (E500, E450), acidity regulator (E296), dextrose, WHEAT GLUTEN, preservative (E282), salt.], Beetroot & Ginger Falafel Bites [Beetroot (30%), Carrot (20%), Chickpeas (17%), Onion, Rapeseed Oil, Rice Flour, Dried Apricots (Apricots, Rice Flour), Potato Powder, Ground Cumin, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Ground Coriander, Salt, Raising Agent: Sodium Carbonates; Stabiliser: Methyl Cellulose; Yeast Extract, Coriander Leaf, Concentrated Lemon Juice, Sugar, Ground Paprika, Chilli Powder, Ground Black Pepper.], Red Cabbage & Onion Slaw [Red Cabbage [Cabbage], Onion [Onion], Red Wine Vinegar [Red Wine Vinegar.], Caster Sugar [White sugar], Black Pepper [Whole Black Peppercorns]], Baby Spinach [Spinach], Houmous [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate], Chickpeas [chickpeas, water]