Tuna Sweetcorn Salad Sandwich
Each Ptn contains
Energy
1606kJ
384kcal
384kcal
19.12%
Fat
13g
18.24%
Saturates
1.9g
9.35%
Sugars
4.1g
4.6%
Salt
1.8g
29.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 677kJ / 162kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 677kJ 162kcal |
1606kJ 384kcal |
19.12% | |
Fat | 5.4g | 13g | 18.24% | |
of which Saturates | 0.8g | 1.9g | 9.35% | |
Carbohydrate | 17g | 39g | 15.11% | |
of which Sugars | 1.7g | 4.1g | 4.6% | |
Fibre | 3g | 7g | 28.88% | |
Protein | 10g | 25g | 49.18% | |
Salt | 0.75g | 1.8g | 29.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Tuna in Brine [Skipjack Tuna (FISH), Water, Salt], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Cucumber [CUCUMBER], Cos Lettuce [Lettuce], Sweetcorn [Sweetcorn, Water], Salt [Salt, Anti-caking Agent: E535.] |