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Butter chicken, steamed brown rice & sticky aubergine



Each Ptn contains
Energy
2186kJ
523kcal
26.03%
Fat
17g
24.63%
Saturates
3.1g
15.4%
Sugars
9.2g
10.26%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 625kJ / 149kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 625kJ
149kcal
2186kJ
523kcal
26.03%
Fat 4.9g 17g 24.63%
of which Saturates 0.9g 3.1g 15.4%
Carbohydrate 19g 65g 24.91%
of which Sugars 2.6g 9.2g 10.26%
Fibre 2g 5g 22.46%
Protein 9g 30g 60.34%
Salt 0.48g 1.7g 27.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Sweet Potato [Sweet Potatoe], Aubergine [Aubergine], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Onion [Onion]