Cauliflower and vegetable biriyani
Each Ptn contains
Energy
1664kJ
398kcal
398kcal
19.81%
Fat
12g
17.7%
Saturates
2.1g
10.4%
Sugars
15g
16.98%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 583kJ / 139kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 583kJ 139kcal |
1664kJ 398kcal |
19.81% | |
| Fat | 4.3g | 12g | 17.7% | |
| of which Saturates | 0.7g | 2.1g | 10.4% | |
| Carbohydrate | 23g | 64g | 24.75% | |
| of which Sugars | 5.4g | 15g | 16.98% | |
| Fibre | 2g | 5g | 21.46% | |
| Protein | 3g | 10g | 19.2% | |
| Salt | 0.35g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Veg Cauliflower (Loose) [Cauliflower], Carrots [CARROT], Onion [Onion], Vgf Peas EvFav [Peas], Red Peppers [Pepper], Tomato [Tomato], Raisins [Raisins (99.4%), Sunflower oil.], Flat Parsley [Parsley], Cumin [Ground Cumin.] |
