Roast chicken Nasi Goreng
Each Ptn contains
Energy
1438kJ
344kcal
344kcal
17.12%
Fat
5.2g
7.43%
Saturates
1.1g
5.7%
Sugars
5.2g
5.78%
Salt
0.64g
10.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 646kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 646kJ 154kcal |
1438kJ 344kcal |
17.12% | |
| Fat | 2.3g | 5.2g | 7.43% | |
| of which Saturates | 0.5g | 1.1g | 5.7% | |
| Carbohydrate | 22g | 49g | 18.76% | |
| of which Sugars | 2.3g | 5.2g | 5.78% | |
| Fibre | 1g | 3g | 11.33% | |
| Protein | 12g | 27g | 53.92% | |
| Salt | 0.29g | 0.64g | 10.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Nasi Goreng Paste [Water, Garlic, SOY Sauce (Water, SOYABEANS, WHEAT, Salt), Onion, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT) (10%), Rapeseed Oil, Tomato Puree, FISH Sauce (Water, Salt, Anchovy (FISH), Sugar), Sugar, Spirit Vinegar, Tamarind Paste, Vegetable Bouillon (Potato, Salt, Sugar, Leek Extracts, Tomato Powder, Spices, Herbs, Laurel, White Pepper, Carrot Powder, Parsley Extracts), Dried SHRIMP (SHRIMP (CRUSTACEANS), Salt), Ginger (1%), Corn Starch, Concentrated Lime Juice, Salt, Chillies (<1%)], Asian Salt & Pepper Mix [Flavour Enhancer [E621], Salt, Sugar, Chilli Flakes, Garlic Granules, White Pepper, Ginger Powder, 5 spice (Fennel, Cassia, Ginger, Black Pepper, Cloves), Garlic Powder] |
