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Baked Greek NO meatballs & Poros rice



Each Ptn contains
Energy
1814kJ
434kcal
21.6%
Fat
15g
20.9%
Saturates
7.7g
38.3%
Sugars
7.2g
8%
Salt
2.3g
38.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 691kJ / 165kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 691kJ
165kcal
1814kJ
434kcal
21.6%
Fat 5.6g 15g 20.9%
of which Saturates 2.9g 7.7g 38.3%
Carbohydrate 22g 58g 22.39%
of which Sugars 2.7g 7.2g 8%
Fibre 3g 8g 32.21%
Protein 7g 18g 35.6%
Salt 0.88g 2.3g 38.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vegan Meatballs [Water, SOYA Protein (19%), Onion, Sunflower Oil, Tomato Paste, Chickpea Flour, Thickener (Methyl Cellulose), Brown Sugar, Parsley, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Garlic Powder, Colour (Caramel), Natural Flavouring, Black Pepper.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Vegan Feta [Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12.], Tap Water, Vgf Peas EvFav [Peas], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Bou GF Gravy Granules EvFav [Potato Starch, Maltodextrin, Salt, Colour: Ammonia Caramel; Flavourings, Yeast Extract, Rapeseed Oil, Sugar, Stabiliser: Guar Gum; Onion Powder, Black Pepper.], Dried Oregano [Dried Oregano], Cinnamon [Cassia Cinnamon], Garlic Puree [Water,Garlic Granules, Citric Acid,]