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Cantonese chicken and black bean sauce & Asian rice



Each Ptn contains
Energy
1884kJ
450kcal
22.43%
Fat
8.8g
12.63%
Saturates
1.6g
7.85%
Sugars
16g
17.83%
Salt
2.8g
47.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 567kJ / 135kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 567kJ
135kcal
1884kJ
450kcal
22.43%
Fat 2.7g 8.8g 12.63%
of which Saturates 0.5g 1.6g 7.85%
Carbohydrate 19g 64g 24.74%
of which Sugars 4.8g 16g 17.83%
Fibre 1g 4g 14.92%
Protein 9g 30g 60.96%
Salt 0.85g 2.8g 47.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Blackbean Sauce [Water, sugar, black bean (10%) (SOYA bean, salt), onions (7%), modified starch, light soy sauce (2%) (water, salt, SOYA bean, WHEAT, sugar), rapeseed oil, garlic puree, colour (plain caramel), minced chilli paste (chilli pepper, salt, acid (acetic acid)), acid (lactic acid), yeast extract paste (yeast extract, salt), salt.], Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Green Peppers [pepper], Red Peppers [Pepper], Onion [Onion], Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.], Vgf Peas EvFav [Peas], Rapeseed Oil [Rapeseed Oil], Soy Sauce [Water, Soya Beans, Wheat, Sea Salt, Alcohol, Yeast, Koji Seed (Aspergillus Oryzae)]