Cantonese chicken and black bean sauce & Asian rice
Each Ptn contains
Energy
1885kJ
451kcal
451kcal
22.44%
Fat
8.8g
12.54%
Saturates
1.6g
7.75%
Sugars
16g
17.83%
Salt
2.8g
47%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 567kJ / 136kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 567kJ 136kcal |
1885kJ 451kcal |
22.44% | |
| Fat | 2.6g | 8.8g | 12.54% | |
| of which Saturates | 0.5g | 1.6g | 7.75% | |
| Carbohydrate | 19g | 65g | 24.82% | |
| of which Sugars | 4.8g | 16g | 17.83% | |
| Fibre | 1g | 4g | 15% | |
| Protein | 9g | 31g | 61% | |
| Salt | 0.85g | 2.8g | 47% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Blackbean Sauce [Water, sugar, black bean (10%) (SOYA bean, salt), onions (7%), modified starch, light soy sauce (2%) (water, salt, SOYA bean, WHEAT, sugar), rapeseed oil, garlic puree, colour (plain caramel), minced chilli paste (chilli pepper, salt, acid (acetic acid)), acid (lactic acid), yeast extract paste (yeast extract, salt), salt], Roasted Chicken Breast [Chicken (96%), Fully Refined Soybean Oil, Dextrose, Thickener: Carrageenan, Salt, Stabiliser: Sodium Tri-polyphosphate], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Green Peppers [pepper], Red Peppers [Pepper], Onion [Onion], Omelette [Free Range EGG (62%), MILK, Rapeseed Oil, Salt,Thickener: Xanthan Gum; White Pepper.], Vgf Peas EvFav [Peas], Rapeseed Oil [Rapeseed Oil], Soy Sauce [Water, Soya Beans, Wheat, Sea Salt, Alcohol, Yeast, Koji Seed (Aspergillus Oryzae)] |
