Tuna Cucumber Sandwich
Each Ptn contains
Energy
1418kJ
339kcal
339kcal
16.88%
Fat
9.8g
14.01%
Saturates
1.5g
7.5%
Sugars
3.3g
3.68%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 738kJ / 176kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 738kJ 176kcal |
1418kJ 339kcal |
16.88% | |
Fat | 5.1g | 9.8g | 14.01% | |
of which Saturates | 0.8g | 1.5g | 7.5% | |
Carbohydrate | 20g | 38g | 14.49% | |
of which Sugars | 1.7g | 3.3g | 3.68% | |
Fibre | 3g | 7g | 27.83% | |
Protein | 11g | 22g | 43.36% | |
Salt | 0.83g | 1.6g | 26.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Tuna in Brine [Skipjack Tuna (FISH), Water, Salt], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Cos Lettuce [Lettuce], Cucumber [CUCUMBER], Salt [Salt, Anti-caking Agent: E535.] |