Nutty Apple & Cranberry Bircher
Each Ptn contains
Energy
991kJ
237kcal
237kcal
11.79%
Fat
9.0g
12.86%
Saturates
1.4g
7%
Sugars
11g
11.88%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 490kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 490kJ 117kcal |
991kJ 237kcal |
11.79% | |
| Fat | 4.5g | 9.0g | 12.86% | |
| of which Saturates | 0.7g | 1.4g | 7% | |
| Carbohydrate | 15g | 29g | 11.3% | |
| of which Sugars | 5.3g | 11g | 11.88% | |
| Fibre | 1g | 2g | 7.58% | |
| Protein | 6g | 11g | 22.38% | |
| Salt | 0.16g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Gluten Free Oats [100% Gluten Free Oats], Orange Juice [Orange Juice Not From Concentrate], Cranberries [Cranberries (60%), Sugar, Sunflower Oil], Pumpkin Seeds [Pumpkin Seeds.], Large Red Apple [Apple], Flaked Almonds [Blanched Flaked ALMONDS (100%)] |
