Nutty Apple & Cranberry Bircher
Each Ptn contains
Energy
1031kJ
247kcal
247kcal
12.28%
Fat
9.0g
12.9%
Saturates
1.4g
7.05%
Sugars
13g
14.64%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 482kJ / 115kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 482kJ 115kcal |
1031kJ 247kcal |
12.28% | |
| Fat | 4.2g | 9.0g | 12.9% | |
| of which Saturates | 0.7g | 1.4g | 7.05% | |
| Carbohydrate | 15g | 32g | 12.26% | |
| of which Sugars | 6.2g | 13g | 14.64% | |
| Fibre | 1g | 2g | 7.58% | |
| Protein | 5g | 11g | 22.44% | |
| Salt | 0.15g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Gluten Free Oats [100% Gluten Free Oats], Orange Juice [Orange Juice Not From Concentrate], Large Red Apple [Apple], Cranberries [Cranberries (60%), Sugar, Sunflower Oil], Pumpkin Seeds [Pumpkin Seeds.], Flaked Almonds [Blanched Flaked ALMONDS (100%)] |
