Asian Chicken & Vegetable Poke Bowl
Each Ptn contains
Energy
800kJ
191kcal
191kcal
9.52%
Fat
7.6g
10.84%
Saturates
1.2g
6.1%
Sugars
8.7g
9.7%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 357kJ / 85kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 357kJ 85kcal |
800kJ 191kcal |
9.52% | |
| Fat | 3.4g | 7.6g | 10.84% | |
| of which Saturates | 0.5g | 1.2g | 6.1% | |
| Carbohydrate | 5g | 11g | 4.35% | |
| of which Sugars | 3.9g | 8.7g | 9.7% | |
| Fibre | 1g | 2g | 9.13% | |
| Protein | 9g | 19g | 38.46% | |
| Salt | 0.29g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Carrots [CARROT], Veg Beetroot (Loose) [Beetroot], Veg Mangetout [Mangetout], Baby Spinach [Spinach], Teriyaki Sauce [Water, Sugar, Japanese SOY Sauce (10%) [Water, Defatted SOYA Beans, Roasted WHEAT, Salt, Alcohol], Modified Maize Starch, SOYBEAN Paste [Water, SOYA Beans, Rice, Salt], Ginger Purée, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid, Cane Molasses], Garlic Purée, Colour (Plain Caramel), Acidity Regulator (Citric Acid).], Mooli [MOOLI], Rapeseed Oil [Rapeseed Oil], Toasted Sesame Oil [Toasted SESAME Oil.], Asian Salt & Pepper Mix [Flavour Enhancer [E621], Salt, Sugar, Chilli Flakes, Garlic Granules, White Pepper, Ginger Powder, 5 spice (Fennel, Cassia, Ginger, Black Pepper, Cloves), Garlic Powder], Sau Gochujang Chilli Paste (Bf) [Starch syrup, WHEAT flour, Water, Powdered Red Pepper, Salt, Polished WHEAT, Ethyl alcohol, Garlic, Hydrolyzed vegetable protein (WHEAT), Onion] |
