Crudites & Harissa Houmous
Each Ptn contains
Energy
781kJ
187kcal
187kcal
9.3%
Fat
14g
20.24%
Saturates
1.4g
7.05%
Sugars
5.3g
5.89%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 469kJ / 112kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 469kJ 112kcal |
781kJ 187kcal |
9.3% | |
Fat | 8.5g | 14g | 20.24% | |
of which Saturates | 0.8g | 1.4g | 7.05% | |
Carbohydrate | 6g | 9g | 3.62% | |
of which Sugars | 3.2g | 5.3g | 5.89% | |
Fibre | 1g | 2g | 6.5% | |
Protein | 3g | 4g | 8.72% | |
Salt | 0.26g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Cucumber [CUCUMBER], Carrots [CARROT], Red Peppers [Pepper], Yellow Peppers [Pepper] |