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Crudites & Harissa Houmous



Each Ptn contains
Energy
781kJ
187kcal
9.3%
Fat
14g
20.24%
Saturates
1.4g
7.05%
Sugars
5.3g
5.89%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 469kJ / 112kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 469kJ
112kcal
781kJ
187kcal
9.3%
Fat 8.5g 14g 20.24%
of which Saturates 0.8g 1.4g 7.05%
Carbohydrate 6g 9g 3.62%
of which Sugars 3.2g 5.3g 5.89%
Fibre 1g 2g 6.5%
Protein 3g 4g 8.72%
Salt 0.26g 0.43g 7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Cucumber [CUCUMBER], Carrots [CARROT], Red Peppers [Pepper], Yellow Peppers [Pepper]