UoE Cafés - Grab and Go
Toggle Menu

Triple Cheese and Onion Toastie



Each Ptn contains
Energy
2372kJ
567kcal
28.24%
Fat
19g
26.94%
Saturates
10g
52.45%
Sugars
13g
13.99%
Salt
2.7g
44.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1069kJ / 255kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1069kJ
255kcal
2372kJ
567kcal
28.24%
Fat 8.5g 19g 26.94%
of which Saturates 4.7g 10g 52.45%
Carbohydrate 32g 72g 27.58%
of which Sugars 5.7g 13g 13.99%
Fibre 3g 6g 23.29%
Protein 11g 25g 50.16%
Salt 1.2g 2.7g 44.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Malted Wheat Bloomer [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Arran Tomato Relish [Tomatoes(44%), Re-hydrated Onions , Sugar , Red Grape Vinegar (contains SULPHITES), Re-hydrated Apple (contains SULPHUR DIOXIDE), Tomato Paste(4%), Re-hydrated Apricots (contains SULPHUR DIOXIDE), Sea Salt, Gherkins (Gherkins, Salt, Acetic Acid), Thickening Agent (Modified Maize Starch), MUSTARD Seeds, Cayenne Pepper, Preservative (Potassium Sorbate), Chilli.], Mild Coloured Cheddar [Coloured Cheddar Cheese (MILK), Colour: Beta-Carotene, Anti-caking Agent: Potato Starch.], Mozzarella [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch], Cheese Applewood Half Wheel (BF) [Cheddar Cheese (MILK), Smoke Flavouring, Paprika.], Spring Onion [Spring Onion]